Our one to one or paired personal training sessions are for just you, you can chose yourself a time and in a location you’re comfortable with. Your home, garden, pool, local park or gym are all possibilities.
Group training sessions outdoors using the environment for training local to you. Feel invigorated, have fun and friendly training sessions with other like minded individuals. Perfect for those who hate working out indoors and love outdoor training.
Dan is passionate about helping others increase their fitness and health through modification of lifestyle, exercise and eating patterns. He uses a variety of techniques with clients to achieve their goals and increase their sence of wellbeing and health.
Fitness for Cycling, Fitness for special populations, overweight, back pain, young, older athlete, Rehab training following sports injuries, major operations, including massage Personal Training.