Category Archives: From Our Blog

It’s January. We’re all “busy”.

But I want to issue you a challenge right now. That challenge is simply this…commit to your health and well-being for a year by getting (and staying!) focused about your diet and level of activity. Stop being inactive. Think and … Continue reading

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Product of the Month – Aloe Heat Lotion

Perfect for soothing aches and pains! Containing warming agents and aloe, this rich emollient lotion provides blissful relief from everyday stresses and strains. Great for warming up before exercise or soothing aches after a workout. Also ideal for a deep-heat … Continue reading

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Argi+ for Sale in the Shop!

You can now buy ARGI+ (and a whole range of other top quality health, beauty and well being products) either from me direct or through my online nutritional shop. Argi+ will help to keep going all day and deliver optimal … Continue reading

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Work Off The Flab PLUS 50% OFF!

Our speciality is icing cakes – helping people like you get maximum enjoyment, fulfillment and satisfaction from your life. The way we do that is by getting you in the best shape of your life. When you’re fit, lean and … Continue reading

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How to look after your weight over Christmas.

  The key to not gaining weight over Christmas is portion control. We all need to be careful about how much we are putting onto our plates and the extra amount of nibbles we are eating. Bear in mind that … Continue reading

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Mind Body Fitness Personal Training Bootcamps

At our Mind Body Fitness Evolve You Will Receive.. Whats In Your Plan Use Of The MBF Evolve Bootcamp Fitness Assessment Nutritional Meal Planner Supplement Programme 100% Money Back Guarantee Sign up for your free consultation NOW and receive more … Continue reading

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Client Success Story – Hazel Crowley

Read about Hazel’s progression with MBF Personal Training I started working out with Dan and I had several injuries such as bad back and a sore shoulder. We started off with some remedial exercises and built up slowley over the … Continue reading

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100% Client Satisfaction Guarantee

Here at MBF Personal Training we’re fully committed to your success! Our promise to you is simple: follow your program as it is designed and intended to deliver you the best results possible. We guarantee you’ll look and feel better … Continue reading

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Principles for Client Success!

  We all need a path to follow for a successful weight loss and lifestyle change, here are some top tips to achieve your health and fitness goals. They can also be transferred to any path you wish to walk. … Continue reading

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Mind Body Fitness Personal Training Supports World Diabetes Day!

  Here at Mind Body Fitness Personal Training we’re supporting World Diabetes Day, on the 14th November, it has grown from humble beginnings to become a globally-celebrated event to increase awareness about diabetes. Comprising hundreds of campaigns, activities, screenings, lecture, meetings … Continue reading

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