Designed for sports performance improvement in any sport. Your training will be based around your requirements for improved agility, speed and quickness and mental preperation for your major events.

 

Ideal for those who want:

 

–Increased performance in a sport

–Are training for a specific sports goal

Massage can be included in the single sessions as a replacement for one of your training sessions.

 

Ideal for those who would like to	FEES	Personal sessions (training 1 to 1)	Training with buddy (training with a friend and share the cost)
Ideal for sports participants Includes Regular Sports Massage Psychological preperation for your sport Goal planning Speed, agility and quickness training One to one training sessions Nutritional assistance for your discipline	Your training session will come in either single hour sessions, blocks of 5 or 10 hour sessions.	1 Session £37.50   5 Sessions £175   10 Sessions £320	1 Session £45   5 Sessions £210   10 Sessions £390

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Over a long term or short term period

We are happy to train anyone within the following area and we can train anyone anywhere when providing a plan over the phone or via email.

Our local area is generally a 30 minute drive from Burgess Hill this includes.

Burgess Hill, Hassocks, Keymer, Ditchling, Hurstpierpoint, Haywards Heath, Cuckfield, Lindfield, Turners Hill, East Grinstead, Lewes, Barcombe, Plumpton, Chailey, Uckfield, Crawley, Gatwick, Barcombe, Handcross, Warninglid, Horsham, Cowfold, Billingshurst, Storrington, Henfield, Washington, Dial Post, Partridge Green, Steyning, Bramber, Fulking, Poynings, Hove, Southwick, Brighton, Rottingdean and Falmer.