Prior to Dan, the combination of long working hours and a busy family life meant my physical well-being was neglected. It caught up with me when I suffered a knee injury after being twisted in a game of football.
A friend then introduced me to Dan, he has been great. His tailored exercises took me through the recovery period and the staged regular exercise programme has resulted in the years of neglect being turned backwards. Once again I am able to run and play sport whenever I want.