Simon Harrop, Brighton

Thanks to MBF my overall health and fitness has change for the better. They have helped me to increase and develop my training technique, for instance a 40kg squat to 145kg squat in less than six months. With a professional and easy to follow training program, diet program plus help and advise over the phone if ever I need it and one to one sessions. I give them a five star rating, definitely worth having for any amateur body builder.

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