Richard Ager

Dan is an excellent trainer; his knowledge is wide and complete on fitness. Where he stands out is his willingness and ability to engage with the individual, getting to know their motivation, availability and interests and tailoring the programme to … Continue reading

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Claire Heath

I started training with Dan just over 2 months ago. I wanted to lose around a stone before a holiday in September, to tone up and generally improve my eating habits. I always ate quite healthily but had a tendency … Continue reading

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Andrew Williams, Brighton

1. What made you decide you wanted/needed to start a program? I had always been physically active but but with the time pressures of having young children and a full time job I found that my weight had ballooned and … Continue reading

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Liz Gibson – Crawley (currently in New Zealand)

Engaging Dan as my personal trainer was the best thing I ever did for my weight and fitness issues. All Dan’s advice is uniquely tailored to suit the individual and his friendly approach is encouraging. Dan taught me that personal … Continue reading

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Sophie Tullett, 27, Ashington

I began my training with Dan for the purpose of passing a fitness test which was imposed by my job. I had previously lost weight but it was slowly creeping back on and there’s no doubt had I would have … Continue reading

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Gary Marsh, Wivelsfield

I lost over 1 stone in 6 weeks, perfect and its still stayed off.

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Mark and Michelle Briffa

Dan Bennett at MBF Fitness has been providing us with personal training on a weekly basis now since February 2009. Dan’s “Use It and Lose It” programme has been a tremendous success for us – we are now much fitter … Continue reading

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Phillipa Charman

I would like to express my appreciation for your work in completing a fitness program for me. The skill and empathy with which you delivered the plan was excellent. The plan not only took account of my health restrictions but … Continue reading

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Hazel Crowley, Burgess Hill

I started working out with Dan and I had several injuries such as bad back and a sore shoulder. We started off with some remedial exercises and built up slowley over the course of a few months. I am now … Continue reading

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Josie Simpson, Lindfield

‘I lost lbs and found fitness with Dan’s training programmes’

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