|
Sports Performance Training Plans
Designed for sports performance improvement in any sport. Your training will be based around your requirements for improved agility, speed and quickness and mental preperation for your major events.
Ideal for those who want:
– Increased performance in a sport
– Are training for a specific sports goal
Massage can be included in the single sessions as a replacement for one of your training sessions.
Includes
-
Regular Sports Massage
-
Psychological preperation for your sport
-
Goal planning
-
Speed, agility and quickness training
-
One to one training sessions
-
Nutritional assistance for your discipline
Over a long term or short term period
We are happy to train anyone within the following area and we can train anyone anywhere when providing a plan over the phone or via email.
Our local area is generally a 30 minute drive from Burgess Hill this includes.
Burgess Hill, Hassocks, Keymer, Ditchling, Hurstpierpoint, Haywards Heath, Cuckfield, Lindfield, Turners Hill, East Grinstead, Lewes, Barcombe, Plumpton, Chailey, Uckfield, Crawley, Gatwick, Barcombe, Handcross, Warninglid, Horsham, Cowfold, Billingshurst, Storrington, Henfield, Washington, Dial Post, Partridge Green, Steyning, Bramber, Fulking, Poynings, Hove, Southwick, Brighton, Rottingdean and Falmer.
|
